Butter Bean & Beef Frittata

October 7, 2011 § Leave a comment

Deceptively filling…

…Is what a beneficiary of a portion of the frittata called it. And in truth, it was.

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4-Bean Chili Con Carne

September 6, 2011 § Leave a comment

Bear likes beans.

I’ve recently discovered how yummy beans are. Since I’ve started trying to decrease my carbohydrate intake and increasing protein, I’ve begun experimenting with a variety of canned beans. Being a bean virgin, I’m sticking to canned for now, but will venture on to dried beans once I figure out an easy way to prepare them.

It’s bean (hehe) commonly said that there are as many chili recipes as there are cooks. This recipe is my take on the ubiquitous Spanish stew.

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